Where trail running in South Tyrol is the most scenic
Your run to the pinnacle
Running in terrain. In our mountain refuge in Langtauferer Valley much more than a trend. The seclusion and pristine scenery of the alpine landscape at the foot of the Ötztal Alps promise trails that bring out the best in any athlete.
Whether you go on intensive training runs to get fit for your favourite sport, or trail running alone already fills your heart with joy - with every step you run you’ll be collecting moments of bliss.
Always delightful time and again: Your sports enjoyment begins its course right at our front door. Enjoy your warm-up phase in the still flat, lush green meadows, before getting down to business in exciting uphill and downhill intervals in the naturally beautiful terrain. Discover maximum good physical awareness on your trail running holidays in South Tyrol.
The mountain air is your constant companion
This “playground” for your running enjoyment is located at between 1800 and 3000 metres altitude.
Top athletes who do their efficient high-altitude training can tell you a thing or two about this: The air at high altitudes supports oxygen transport, blood flow in the muscles and fascinatingly more:
- Has a beneficial effect on the heart and bloodstream.
- Lowers cholesterol and blood sugar levels.
- Stimulates the production of endorphins.
- Reduces recovery time after physical exertion.
- Promotes physical health.
You, too, want to lastingly boost your fitness? Welcome to the Langtauferer high altitude training paradise. Here your stumbling blocks will dissolve into thin air.